I had been doing some Yoga exercises now and then to take care of my lower back which had been aching since a few weeks. I realised, when the back became rather serious last week, that life was asking me to look at something that I had neglected. And after many gentler messages, if not heard, life, (in the form of the body) intensifies the pain out of true compassion. So that it may be heard. And as I am prone to do, I reached out to many friends who are healers to understand and deal with the issue which … Continue reading Bringing back to the centre ! … or is it centre to the back 😉